When You Welcome Time Passing
Are you tracking your results?
From research and my own experience conducting the Monday through Friday Accountability call for the last 12 years – tracking will help you.
How do you track and what do you track?
How is easy –
Use a monthly calendar and mark each day you accomplish the tasks you stated.
Keep a gratitude or accomplishment journal – listing the 3 top things you are most happy or grateful about that day.
Fill a glass jar with a penny every time you do something on your list.
What to track is a little bit more complicated – it means you have to take the time to determine what you want, and the steps you must take to get there.
Example: Rather than having a goal of losing weight, or attaining a new customer – the steps to track are:
Weight – eat an apple today/ or a day without sweets
Customer – call a prospect/ or send a note to a past client
Then, when it’s the end of the month – like now – you can look back and know what you did and the results it created.
Because you do create your life, whether you track it or not.